Monday, August 29, 2005

I KNEW IT!

A new study has found that coffee is one of the best sources of healthy antioxidants: Coffee not only helps clear the mind and perk up the energy, it also provides more healthful antioxidants than any other food or beverage in the American diet, according to a study released Sunday....

The findings by Joe A. Vinson, a chemistry professor at the University of Scranton, in Pennsylvania, give a healthy boost to the warming beverage.

“The point is, people are getting the most antioxidants from beverages, as opposed to what you might think,” Vinson said in a telephone interview.
On cup #2 right now. (I know, I know--call me a health nut.)

1 comment:

Anonymous said...

Hmm... I must be the healthiest man in America.