I KNEW IT!
A new study has found that coffee is one of the best sources of healthy antioxidants: Coffee not only helps clear the mind and perk up the energy, it also provides more healthful antioxidants than any other food or beverage in the American diet, according to a study released Sunday....
The findings by Joe A. Vinson, a chemistry professor at the University of Scranton, in Pennsylvania, give a healthy boost to the warming beverage.
“The point is, people are getting the most antioxidants from beverages, as opposed to what you might think,” Vinson said in a telephone interview.
On cup #2 right now. (I know, I know--call me a health nut.)
The shepherd goes before his flock
2 days ago